Posting a quick update from Dr. Randy Beckman and his experience running in the Vibram Five Fingers:
I’m so excited. I ran Sunday and today in my five fingers a Whole Mile!! I had to take off a week or so due to family travels but was still running in regular shoes. I ran the miles in good time with no pain. I am finding that concrete is more comfortable than grass. This morning I did feel my calves get tighter. Not like Popeye or anything, but a little tighter. Until next time,
Beckman out!
You can learn more about Dr. Beckman at www.TxFootDoctor.com. I thank him for continuing to share his experiences and look forward to more.
Wednesday, July 28, 2010
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I live vibram five finger shoes too, it is light and very comfortable to foot.
ReplyDeleteThat's the good thing about Vibrams! Leg muscles tend to be stronger as they are used effectively - compared to wearing high cushioned running shoes. I've got mine which I normally use for weekend jogs. Though I got a tough time getting used to them - I still think they're worth it. :)
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